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Malaika Arora and Akansha Kapoor's Intense Workout Session Goes Viral

Malaika Arora and Akansha Kapoor's Intense Workout Session Goes Viral

  • Riley James
Malaika Arora, a known fitness aficionado, frequently shares snippets of her workout regimen on social media, inspiring her followers to adopt an active and healthy lifestyle. Her workout videos are a testament to her dedication to fitness, showcasing a variety of exercises such as yoga, weightlifting, cardio, and strength training. Recently, the starlet shared a video of an intense lower body workout routine with Alia Bhatt's best friend, Akansha Ranjan Kapoor. Let's delve into the details of Malaika's gym session.

In her latest Instagram post, Malaika Arora can be seen sweating it out at the gym with Akansha Ranjan Kapoor. The video, shared by Malaika's yoga trainer Sarvesh Shashi, captures the two fitness enthusiasts engaging in a rigorous workout session. Sarvesh captioned the post with a fiery "Burrrnnnnnnn" along with hashtags promoting yoga and wellness.

The video features Malaika and Akansha performing a series of exercises including Sumo Squats, Knee-In Crunches, and an inverted full-body exercise using a chair. Malaika is seen sporting an all-black ensemble of sports bra and tights, while Akansha opts for a nude-coloured sports bra and yoga pants, both outfits that could easily be found at any fitness health clothing store.

The first exercise sees Malaika executing Sumo Squats. She widens her stance to perform the squat, bringing her hands together in front of her chest. The second exercise has her sitting on the edge of a chair, maintaining an upright posture while bringing her knee close to her chest. Lastly, she completes an inverted full-body workout by balancing on her toes on the chair, placing her palms on the floor, and bringing her chest close to her knees.

The video quickly attracted attention from fans who were quick to shower praises on Malaika for her fitness dedication. Comments ranged from "Boss lady" to "The fittest lady in the whole of Bollywood", with a slew of heart-eye and fire emojis filling the comments section.

Beyond her fitness ventures, Malaika Arora has also been making waves in the entertainment industry. She recently appeared in the song 'Tera Ki Khayal' alongside Guru Randhawa and made her digital debut with Disney Hotstar's show Moving In With Malaika.

Malaika's workout videos serve as a source of inspiration for those looking to embark on their fitness journey. Whether it's finding the right active wear for fat loss or seeking out effective exercises, Malaika's Instagram feed is a treasure trove of fitness tips and motivation.

In a world where health and fitness are increasingly becoming a priority, Malaika Arora's workout videos are a testament to her commitment to staying fit. As she continues to share her fitness journey, fans can look forward to more inspiring and intense workout videos that will motivate them to lead a healthier lifestyle.

So, whether you're looking to buy workout clothes or seeking inspiration for your next gym session, Malaika Arora's Instagram is the place to go. And remember, as Malaika herself would say, "Fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.